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Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
Episodes
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
This week we're talking about a method of prioritising how you're spending your precious time.
Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell. The video that inspired this episode can be seen here.
References:
- https://drhallowell.com/read/books-by-ned/
We hope it is helpful for you!
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