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This week we are talking about 10 things you can do that take a small amount of effort but deliver BIG on benefits. Which one will you implement first? We'd love you to get in touc...

This week Tara chats with Deanna Yates from Wanna Be Clutter Free about what it means to be frugal, and how you might apply some of the principles to your life, and how it might ch...

TW: There is discussion of dying in a house fire in this episode so please be aware as this may be triggering. This week Bec talks to South Australian Metropolitan Fire Service, Ma...

Body Positivity

TW: there is mention of weight and diet culture in this episode so please avoid it if you need to.  This week we're having a bit of a chat about that mental clutter called "negativ...

This week we thought we'd do a review of some books, TV shows and podcasts that we've been consuming lately. We're talking about the books "The Art of Discarding" and "Effortless",...

Grief can definitely have a dramatic impact on our lives in so many ways. This week Tara talks to registered counsellor Stefanie from Arena Counselling about grief and how it affec...

Exploring ”FOPO”

Tara got curious about a term she heard recently - "FOPO", or "the fear of other people's opinions" so we thought we'd have a chat about it. Maybe you might find yourself in this t...

Meal Prep Tips & Tricks

Okay so last week was Meal Planning, now we're doing the sister topic - Meal Prepping.  This one is all about prepping partial or whole meals in advance to save time and stress, an...

Finally we've done a Meal Planning episode! We feel like we have been "going to" do this episode for years. So this week we're talking Meal Planning - why you might want to do, and...

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