This week we are chatting about a book that has been mentioned before by Bec in other episodes (and at other times!) so Tara decided she had to read it!
The Power of Habit by Charles Duhigg is the subject of this little review. Bec and Tara discuss the things they like about the book (spoiler alert, it's most of it!) and let you know what it's all about and help you decide whether you'd like to read it.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at,, or any of the links below will help you get in touch too.
Our website: (we also have detailed shownotes there)
Tara's website:
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