Firstly, we're sorry about the quality of audio in this episode. We would normally re-record if we had a technical issue but given the holiday season, there just wasn't the opportunity to do so. We thought it better that you have something rather than nothing to kick-start your New Year, even if the sound is a bit annoying. We'll work hard to ensure it doesn't happen again.
Now - HAPPY NEW YEAR! We ring in 2020 with an episode on goal setting. We talk about ways to set goals and chat about the importance of understanding WHY you have the goals.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at,, or any of the links below will help you get in touch too.
Our website: (we also have detailed shownotes there)
Tara's website:
Bec's websites: 
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