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Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
Episodes
Jan 27, 2021
Jan 27, 2021
35 min
This week we're bringing you Part 2 of our episode on Stoicism and Clutter with Donald Robertson, who is an author, speaker, psychotherapist and expert on Greek and Roman philosophy.
We've had a great response from listeners about Part 1 so we know you're all keen to here more from Donald. Enjoy!
Jan 20, 2021
Jan 20, 2021
38 min
What do ancient Greek schools of philosophy have to do with living a happy and uncluttered life today?
Ooh-ooh! We know, we know! And we're going to share it with you.
Listen this week to Part 1 of our episode on Stoicism (with a capital S!) with Donald Robertson, who is an author, speaker, psychotherapist and expert on Greek and Roman philosophy, and you'll learn all about it too.
Read the rest of this entry »Jan 13, 2021
Jan 13, 2021
34 min
Jan 6, 2021
Jan 6, 2021
37 min
Dec 30, 2020
Dec 30, 2020
49 min
Dec 23, 2020
Dec 23, 2020
43 min
Karly Nimmo (podcaster, business coach, voiceover artist and content creator) started going grey when she was a teenager. And when she turned 40 she finally did what she had wanted to do for a decade - she stopped colouring her hair.
Bec and Karly chat about what happens when you show up in the world at 40 with a full head of grey hair. They discuss why Karly decided to do it, what her experience has been like, and what it has to do with being uncluttered.
Karly is really active online so you can get to know her there. All her socials can be found at www.karlynimmo.com/connect and definitely give her podcast Karlosophies a listen as well (her latest, titled "Curating the content of your life") talks about contentment actually - tying in with our recent episode).
Dec 16, 2020
Dec 16, 2020
47 min
There is a lot of strength in our thoughts. If you don't believe this, I think that Chana Mason can convince you otherwise!
Where do your thoughts come from? And how can you change them so that you can make a positive impact on your mental and physical clutter? Join Tara as she has quite a few "aha" moments with our guest, Chana Mason. We're sure you'll have a few little "mind blown" revelations, too!
You can find out more about Chana at https://chanamason.com/.
Dec 9, 2020
Dec 9, 2020
42 min
Dec 2, 2020
Dec 2, 2020
39 min
Tara is moving to the US! In fact as this episode is being released, she'll be touching down on the east coast and heading into quarantine.
So this week is all about the kind of stuff you have to consider when moving your life to a different country, and Tara's tips and tricks for not going completely insane (just partially insane....).
References:
- https://www.theminimalists.com/walk-away/
Nov 25, 2020
Nov 25, 2020
42 min
What is the difference between happiness and contentment? And why is happiness the most popular and most sought-after of the two?
This week we dive deep into happiness and contentment and talk about what they are, how they differ, and how you might use this knowledge to improve how you feel about your life.
References:
- https://www.amazon.com/Why-Talking-Not-Enough-Transform/dp/0787995290
- https://www.goodreads.com/book/show/52578297-the-midnight-library
- https://greatergood.berkeley.edu/article/item/what_if_you_pursued_contentment_rather_than_happiness
- https://www.theminimalists.com/eudaemonia/