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Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
Episodes
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
What happens when someone tells you that your product, your work, something you've created, isn't so great? What does it mean, and how do you cope with that?
Bec and Tara got a bad review late last year and have now recovered sufficiently to have a chat about it (don't worry, we're fine, everything is fine...how are you?).
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
You've probably heard lots of stories about successful people and how they attribute a lot of their success to their morning routines. If you're anything like Bec and Tara, who are best described as Morning Zombies, then you'll possibly see a similar start to your morning as a little beyond your reach. Well, we want to bring it within reach!
This week Tara chats to Amy Banocy, bestselling author, speaker and success coach who helps us learn about ways we can start our day right. Don't worry, Amy is not a "bounce out of bed at 4am" sort of person, either, so don't worry! She'll give you realistic tips to help you start your days on the right foot in a realistic and achievable way.
Note that this episode was recorded before the advent of the corona virus pandemic, so if Tara or Amy say anything that sounds weird under the current circumstances, that's why! We hope you can understand and don't take anything the wrong way.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
Bec is a Bullet Journal aficionado and if you've listened to a lot of our episodes or followed her on social media you'd have heard her mention it.
It's quite a mystery to Tara, so this week she grills Bec about what bullet journalling is all about in an effort to understand it better.
References:
- https://bulletjournal.com/
- http://www.rydercarroll.com/
- https://www.youtube.com/watch?v=o4kueYhGEc8
- https://www.youtube.com/watch?v=fm15cmYU0IM
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Well, this is all very surreal and horrible and strange. This is the first episode we've recording during the height of the corona virus pandemic.
We hope you're all doing okay, and that it's also okay to not be okay.
Today we chat about strategies for coping during isolation and lockdown, and some advice on decluttering during it IF you want to (no pressure!).
References:
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Bec's book, "Letting go", mentioned in today's episode can be found here.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
You've probably already figured out that your kids and your grandkids probably don't want your stuff when you're gone.
Have you thought about why? Is it because they're all minimalists? Or other reasons?
Bec and Tara have, and chat about it in this week's episode.
References:
- https://www.becomingminimalist.com/millennials/
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
If you've ever spent time trying to declutter only to realise that you're in more of a mess than when you started? This episode should help!
This week Bec and Tara get stuck into what causes you to get in a big mess when you try to declutter, and gives some advice on how to avoid it in the future.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
This week we are chatting about a book that has been mentioned before by Bec in other episodes (and at other times!) so Tara decided she had to read it!
The Power of Habit by Charles Duhigg is the subject of this little review. Bec and Tara discuss the things they like about the book (spoiler alert, it's most of it!) and let you know what it's all about and help you decide whether you'd like to read it.
References:
- https://www.youtube.com/watch?v=3sK3wJAxGfs
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's websites: www.clearspace.net.au and www.polearningcollective.com
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
This week it's all about jewellery - how to declutter it and how to organise it!
From costume jewellery to the nice stuff (not that costume stuff isn't nice!), it's all covered.
References:
- https://www.dailymail.co.uk/femail/article-2669051/Is-jewellery-box-hidden-treasure-trove-Women-40-typically-jewellery-collection-worth-staggering-6-000.html
- https://www.bonmaxie.com.au/
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook: www.facebook.com/beuncluttered
Our Insta: www.instagram.com/beuncluttered
Bec's websites: www.clearspace.net.au and www.polearningcollective.com
Tuesday Feb 25, 2020
Tuesday Feb 25, 2020
This week we're back onto personality types - this time we discuss the "Type A/Type B" personality typing.
Bec and Tara discuss its origins, how it's applied today, some critiques of it and how it might affect your clutter levels and decluttering style (or not!).
References:
- https://openpsychometrics.org/tests/AB.php
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook: www.facebook.com/beuncluttered
Our Insta: www.instagram.com/beuncluttered
Bec's websites: www.clearspace.net.au and www.polearningcollective.com
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Sometimes it's not the stuff in our homes that's the only thing holding us back. Sometimes it's the stories we tell ourselves, the baggage we carry and the expectations we have. These things can be clutter, too, so Bec and Tara are going to have a chat about it and give you some tips on decluttering from an emotional perspective.
References:
- https://study.com/academy/lesson/what-is-neuroplasticity-definition-depression-quiz.html
- http://www.cultivateconfidence.com/blame-and-the-empty-boat-practice
- https://www.goodreads.com/book/show/815715.Start_Where_You_Are
- http://www.adventuresinmeditating.com/2013/06/www-002/
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook: www.facebook.com/beuncluttered
Our Insta: www.instagram.com/beuncluttered
Bec's websites: www.clearspace.net.au and www.polearningcollective.com